Yoga Therapy

STATEMENT ON PHOENIX RISING YOGA THEARAPY:

I invite you to experience PRYT, a state of the art healing modality that embraces thousands of years of yoga history, combined with new age, holistic developments, creating a transformational cutting edge healing modality. Basha brings to each client her enthusiasm and love of healing arts and yoga, combined with her calm and gentle focus.

Basha has been practicing yoga modalities for over 30 years.

"Phoenix Rising Yoga Therapy is an holistic healing art. It invites presence and awareness, rather than prescribe treatments. Using age-old yogic approaches to deeper presence and awareness we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit."
- Michael Lee, Founder
Phoenix Rising Yoga Therapy

As we struggle to keep up with the hectic pace of our busy lives, we may find ourselves longing for simplicity, inner peace, and deeper meaning, for a way to heal our bodies, our spirits, and our lives. Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice.

Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with self.

A Phoenix Rising Yoga Therapy session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialogue, practitioners guide clients to experience the connection of their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

There are more than 950 Certified Practitioners of Phoenix Rising Yoga Therapy. Although many are located in the United States, practitioners may also be found in Canada, New Zealand, England, Switzerland, Germany, Portugal, Iceland, Australia and Norway.